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Stuck-Ness
Feeling stuck doesn’t mean you’re broken — it means you’re ready for change.
Faye Spencer
6 days ago3 min read
The Power of Saying No Without Guilt
And if you’re a chronic people-pleaser? Saying no feels like a crime. But here’s the truth:
Faye Spencer
Jun 272 min read
10 Powerful Questions to Ask Instead of “So, What Do You Do?”
We’ve all been there. You meet someone new, there’s that awkward pause, and out comes the classic:“So… what do you do?”
Faye Spencer
Jun 242 min read
6 Reasons I Might Not Be the Coach for You (and That’s Okay)
Our coaching won’t be perfect, but it will be real, powerful, and full of growth.
Faye Spencer
Jun 242 min read
Why Do We Self-Sabotage? (And How Life Coaching Can Help You Stop Getting in Your Own Way)
Self-sabotage isn’t a personal flaw. It’s a very human response to change, fear, and uncertainty. But it doesn’t have to run the show.
Faye Spencer
Jun 243 min read
Rediscover the Real You with a Life Coach
A good life coach helps you dig into your thoughts, behaviours, habits, and patterns—and supports you in breaking through the things that are holding you back.
Faye Spencer
Jun 232 min read
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